KINE 1112 - Adaptive Personalized Fitness

CIP Code: 36.01085123
Credit(s): 1
This course consists of three major components (1) cardiovascular conditioning (2) strengthening exercises and (3) range of motion stretching and relaxation techniques. This class is designed to introduce physically challenged students (P.C.S.) to a variety of physical activities including rhythmical movement aquatics hydro-fitness (resistance training) walking/jogging. P.C.S. are defined as students with temporary injuries severely obese individuals (over 40% body fat percentage) and permanently disabled students. These individuals will be assessed and given an individualized exercise program. May be repeated for credit. Lab fee required. 1,4,5

Faculty Consent: N