KINE 1108 - Physical Conditioning Aerobic

CIP Code: 36.01085123
Credit(s): 1
Combines weightlifting with aerobic activities in a structured formatted conditioning program that trains the whole body. Options include Muscle Cuts Step Aerobics Zumba or other specialty courses offered in the department. Orientation and physical assessments enable students to personalize their workouts and help them attain their fitness goals. Workouts may be computer-monitored and instructor-enhanced. Includes a one-time two-hour orientation. Lab fee required. 2,3,4

Faculty Consent: N